7 configurable data positions with activity, health, training, history, time, weather and system metrics.
Supported devices65
Approach® S50AMOLED · 390 × 390
Approach® S70 42mmAMOLED · 390 × 390
Approach® S70 47mmAMOLED · 454 × 454
D2™ Air X15AMOLED · 454 × 454
D2™ Mach 1AMOLED · 416 × 416
D2™ Mach 1 ProAMOLED · 454 × 454
D2™ Mach 2AMOLED · 454 × 454
D2™ Mach 2 ProAMOLED · 454 × 454
Descent™ G2AMOLED · 390 × 390
Descent™ Mk3 43mmAMOLED · 390 × 390Descent™ Mk3i 43mmAMOLED · 390 × 390
Descent™ Mk3i 51mmAMOLED · 454 × 454
epix™ (Gen 2)AMOLED · 416 × 416
epix™ Pro (Gen 2) 42mmAMOLED · 390 × 390
epix™ Pro (Gen 2) 47mmAMOLED · 416 × 416epix™ Pro (Gen 2) 51mmAMOLED · 454 × 454
fēnix® 8 43mmAMOLED · 416 × 416
fēnix® 8 47mmAMOLED · 454 × 454fēnix® 8 51mmAMOLED · 454 × 454
fēnix® 8 Pro 47mmAMOLED · 454 × 454fēnix® 8 Pro 51mmAMOLED · 454 × 454fēnix® 8 Pro MicroLEDAMOLED · 454 × 454
fēnix® 9 43mmAMOLED · 416 × 416
fēnix® 9 47mmAMOLED · 454 × 454fēnix® 9 51mmAMOLED · 454 × 454
fēnix® 9 Pro 43mmAMOLED · 416 × 416
fēnix® 9 Pro 47mmAMOLED · 454 × 454
fēnix® 9 Pro 51mmAMOLED · 466 × 466
fēnix® EAMOLED · 416 × 416
Forerunner® 70AMOLED · 390 × 390
Forerunner® 165AMOLED · 390 × 390
Forerunner® 165 MusicAMOLED · 390 × 390
Forerunner® 170AMOLED · 390 × 390
Forerunner® 170 MusicAMOLED · 390 × 390
Forerunner® 265AMOLED · 416 × 416
Forerunner® 570 42mmAMOLED · 390 × 390
Forerunner® 570 47mmAMOLED · 454 × 454
Forerunner® 965AMOLED · 454 × 454
Forerunner® 970AMOLED · 454 × 454
Instinct® 3 AMOLED 45mmAMOLED · 390 × 390
Instinct® 3 AMOLED 50mmAMOLED · 416 × 416
Instinct® Crossover AMOLEDAMOLED · 390 × 390
MARQ® (Gen 2) AdventurerAMOLED · 390 × 390MARQ® (Gen 2) AthleteAMOLED · 390 × 390
MARQ® (Gen 2) AviatorAMOLED · 390 × 390MARQ® (Gen 2) CaptainAMOLED · 390 × 390MARQ® (Gen 2) Carbon EditionAMOLED · 390 × 390MARQ® (Gen 2) Commander – Carbon EditionAMOLED · 390 × 390MARQ® (Gen 2) GolferAMOLED · 390 × 390quatix® 7 ProAMOLED · 416 × 416quatix® 7 SapphireAMOLED · 416 × 416quatix® 8 47mmAMOLED · 454 × 454quatix® 8 51mmAMOLED · 454 × 454quatix® 8 Pro 47mmAMOLED · 454 × 454quatix® 8 Pro 51mmAMOLED · 454 × 454tactix® 7 – AMOLED EditionAMOLED · 454 × 454tactix® 8 47mmAMOLED · 454 × 454tactix® 8 51mmAMOLED · 454 × 454
Venu® 3AMOLED · 454 × 454
Venu® 3SAMOLED · 390 × 390
Venu® 4 41mmAMOLED · 390 × 390Venu® 4 45mmAMOLED · 454 × 454
Venu® X1AMOLED · 448 × 486
vívoactive® 5AMOLED · 390 × 390
vívoactive® 6AMOLED · 390 × 39010 coordinated color schemes on Black or Brushed Steel, plus 6 independently configurable color roles and 2 custom HEX colors.
Full and Minimal AMOLED AOD, analog and digital time, touch-and-hold previews, battery saver and Smart or Upcoming Weather.
On the wrist
Photos from TIKKS fans. Share how Trinity looks on your watch.
User guide
Appearance
Background, colors, hands and font.
1.1
Background Type and Color scheme
Background Type: Black (default), Brushed Steel. Color scheme applies one of ten color sets.
Saving a scheme overwrites all six colors below.
Cyber Mint · Black1 / 20
1.2
Colors
Each color setting offers White, Gray, Black, 16 neon colors, Custom HEX Color 1 and 2.
Accent color (default Mint): arcs, highlights, small-hand lume. Main Digital Time Color (White): digital time. Analog Hand Lume Color (Orange): hour and minute hand lume.
Small fields color (Gray): Top Left, Top Right, Center. Slot value background (Black) and Slot value color (White): value boxes in Top, Left, Right.
Set Custom HEX values in Connect IQ app settings.
White1 / 21
1.3
Clock ghosts
Shows unlit segments behind the digital time. Options: On (default), Off.
Not available on some watches.
On1 / 2
1.4
Show analog hands and Touch center to hide analog hands
Show analog hands (default On) adds hour and minute hands and hides the Center field. Touch center to hide analog hands (default On): hold the center to hide all hands for 2 seconds.
On1 / 2
1.5
Data font
Font for Above time, AM/PM and the AOD date. Options: Default, System.
Default1 / 2
Data fields
Seven data positions, side items and touch actions.
2.1
Field positions
Small fields: Top Left (default Heart Rate), Top Right (Sleep Score), Center (Body Battery). Round gauges: Top (Steps), Left (Date), Right (Battery Level In Percent). Text: Above time (Smart Weather).
Center appears only when Show analog hands is Off. None hides a field completely.
Activity1 / 6
2.2
Metric reference
Top, Left, Right and Above time offer the full list; * marks Above time only. Top Left, Top Right and Center offer a shorter list plus None.
Activity: Steps, Steps To Goal, Step Goal Progress, Calories, Active Calories, Active Cal. %, Distance, Floors Ascended / Descended, Meters Climbed / Descended, Elevation Gain / Loss, Intensity, Moderate and Vigorous Minutes, Move Bar. Most offer Week, 7 Day and 7-Day Average variants.
Health and training: Heart Rate, Resting HR, Body Battery, Stress, Blood Oxygen, Respiration, Sleep Score, Recovery Time, VO2 Max (Run / Bike), Training Status*, Last Round*, Week Run / Bike Distance and Time, Run / Bike Time (7 Day, 7-Day Average).
Time: Month*, Date, Day*, Week of the Year, Year, Day of the Year, Calendar*, Time, Seconds, Alt Time Zone 1 / 2, Sunrise / Sunset, Dawn / Dusk, Remaining Sun / Dark.
Weather: Weather, Upcoming Weather*, Smart Weather*, Forecast Weather +1 to +3 Days*, Feels Like, Temperature Min/Max*, Precip Chance, Humidity, Wind*, UV, Pressure, Barometric Trend, Cloud Cover, Visibility, Dew Point. System: Battery Level In Percent / In Days, Notifications, Alarm Count, Altitude, Solar Input.
Week means Monday to today; 7 Day means the last seven days. Week Run Time and Week Bike Time count saved runs or rides from the last 7 days.
Battery Level In Percent1 / 2
2.3
External complication
Above time > External complication shows data from another installed app. Pick a provider from the list.
2.4
Left of time and Right of time
Options: Bluetooth, Seconds, AM/PM, Notifications, Alarms. Defaults: Notifications (left), Seconds (right).
Icons show only when active. AM/PM is hidden in 24-hour mode and with Military.
Bluetooth1 / 5
2.5
Touch shortcuts, Touch hours and Touch minutes
Touch shortcuts (default On): hold a field to open its Garmin glance. Touch hours (default Alt Time Zone 1) and Touch minutes (default Sunrise / Sunset): hold the hour or minute digits to show another value for 2 seconds.
Choices: Do nothing, Alt Time Zone 1 / 2, Sunrise / Sunset, Dawn / Dusk, Remaining Sun / Dark, Recovery Time, and Run / Bike Time (Week, 7 Day, 7-Day Average).
Press and hold; a quick tap does nothing. These work even when Touch shortcuts is Off.
Hold hours1 / 2
Date and time
Clock content and formats.
3.1
Digital display
What the digital clock shows. Options: Local time (default) plus the Touch hours choices.
Works only while Show analog hands is On; the hands keep local time.
3.2
Main time format and Data time format
For the large clock and for time values in fields. Options: 9:05 (default), 09:05, Military (24-hour, no colon: 0905).
9:051 / 3
3.3
Date format
Twelve formats; default JUL 5.
5.7.1 / 12
3.4
Seconds format
Options: 36 (default), :36.
361 / 2
3.5
Alternate timezone 1 and 2
UTC−12:00 to UTC+14:00 in 30-minute steps; default UTC+00:00.
Fixed offsets: adjust them yourself when daylight saving time changes.
Always-On Display
How the face looks in always-on mode.
4.1
Mode
Options: Full (default), Minimal. Full keeps a dimmed face with data fields; Minimal shows only the time and date.
Seconds and 2-second previews never show in AOD. Content shifts slightly each minute.
Full1 / 2
4.2
Day brightness, Night brightness and schedule
Options: Low, Medium, High. Defaults: Day High, Night Medium. Day/night brightness schedule: Profile Sleep / Wake, Profile Sleep / Wake -2h, Sunrise / Sunset, Never (default).
Battery saver forces Low. Some watches lack these settings and use Medium.
Low1 / 3
4.3
Time display
Options: Same as Wake (default), Analog, Digital, Both.
Same as Wake follows Show analog hands and Digital display. Analog, Digital and Both always show local time.
Same as Wake1 / 4
Status
Moon and battery icons.
5.1
Moon phase
Moon icon below the digital time. Options: On (default), Off.
A touch preview or a Digital display other than Local time uses this spot instead.
On1 / 2
5.2
6h mark battery indicator
A bolt above six o’clock. Options: Off (default), Always, 10% / 20% / 30% / 50% or less.
Color follows battery level: gray above 50%, yellow to 50%, orange to 20%, red to 10%.
Off1 / 5
5.3
Battery saver indicator
Icon shown while Battery saver is active, in place of the bolt. Options: Leaf (default), Red bolt, None.
Leaf1 / 3
Weather
Settings for Upcoming Weather and Smart Weather.
6.1
Upcoming Weather settings
Forecast range: 1 h, 3 h (default), 6 h. Minimum precipitation chance: 30%, 40%, 50% (default), 60%. Upcoming weather fallback, shown when nothing changes: Forecast end (default), Tomorrow, Current weather.
Future events start with hours ahead, e.g. 1h 70% (rain chance) or 2h 22°C (after rain ends).
6.2
Smart Weather alerts
On by default: Smart: Weather changes, Smart: Extreme temperature. Off: Smart: High UV, Smart: Strong wind, Smart: Pressure drop.
Thresholds: UV 8+, wind 17 m/s (61 km/h), below −10 °C or above 35 °C (14 °F / 95 °F), pressure drop of 4 hPa.
Goals
Targets for goal gauges and progress values.
7.1
Daily and weekly goals
Defaults: Total calories 1500, Active calories 300, Distance (km) 5, Intensity minutes (day) 20, Floors down 5, Meters up 50, Meters down 50.
Weekly: Weekly run distance (km) 15, Weekly bike distance (km) 50, Weekly run time (min) 120, Weekly bike time (min) 180.
Steps and floors climbed use your Garmin goals.
Battery saver
A simpler, dimmer face when the battery runs low.
8.1
Activate battery saver
Options: Off, Always, 5% (default) / 10% / 15% / 20% / 30% / 50% or less.
While active, Accent color and Analog Hand Lume Color dim to half and AOD uses Low. Independent of the watch’s power-saving mode.
8.2
Simplify graphics
Removes decorative layers, clock ghosts and inactive tracks while Battery saver is active. Options: On (default), Off.
On1 / 2
User Guide
Shows a QR code that opens this guide on your phone.
System
Version and reset.
10.1
Reset to defaults
Select it and confirm Reset all settings? to restore every setting to its default.
This also clears the External complication provider.
10.2
Version
Shows the installed version.
FAQ
11.1
Why do I see --?
The data is unavailable from the watch or does not fit the field. It does not mean zero.
11.2
Where is the Center field?
It is hidden while Show analog hands is On. Turn the hands off to use it.
11.3
Why did the face get darker, with a green leaf?
Battery saver is active. Change Activate battery saver, or set Battery saver indicator to hide the leaf.
11.4
Why is the moon missing?
A touch preview or a Digital display other than Local time uses its spot. Minimal AOD never shows it.
11.5
Why is weather empty?
Weather comes from Garmin Connect. Sync the watch with your phone and check that it has a location.
Appearance
Background, colors, hands and font.
1.1
Background Type and Color scheme
Background Type: Black (default), Brushed Steel. Color scheme applies one of ten color sets.
Saving a scheme overwrites all six colors below.
Cyber Mint · Black1 / 20
1.2
Colors
Each color setting offers White, Gray, Black, 16 neon colors, Custom HEX Color 1 and 2.
Accent color (default Mint): arcs, highlights, small-hand lume. Main Digital Time Color (White): digital time. Analog Hand Lume Color (Orange): hour and minute hand lume.
Small fields color (Gray): Top Left, Top Right, Center. Slot value background (Black) and Slot value color (White): value boxes in Top, Left, Right.
Custom HEX Color 1 and 2 (defaults 00FF80, FF8000): enter six hex digits, e.g. FF4000.
White1 / 21
1.3
Clock ghosts
Shows unlit segments behind the digital time. Options: On (default), Off.
Not available on some watches.
On1 / 2
1.4
Show analog hands and Touch center to hide analog hands
Show analog hands (default On) adds hour and minute hands and hides the Center field. Touch center to hide analog hands (default On): hold the center to hide all hands for 2 seconds.
On1 / 2
1.5
Data font
Font for Above time, AM/PM and the AOD date. Options: Default, System.
Default1 / 2
Data fields
Seven data positions, side items and touch actions.
2.1
Field positions
Small fields: Top Left (default Heart Rate), Top Right (Sleep Score), Center (Body Battery). Round gauges: Top (Steps), Left (Date), Right (Battery Level In Percent). Text: Above time (Smart Weather).
Center appears only when Show analog hands is Off. None hides a field completely.
Activity1 / 6
2.2
Metric reference
Top, Left, Right and Above time offer the full list; * marks Above time only. Top Left, Top Right and Center offer a shorter list plus None.
Activity: Steps, Steps To Goal, Step Goal Progress, Calories, Active Calories, Active Cal. %, Distance, Floors Ascended / Descended, Meters Climbed / Descended, Elevation Gain / Loss, Intensity, Moderate and Vigorous Minutes, Move Bar. Most offer Week, 7 Day and 7-Day Average variants.
Health and training: Heart Rate, Resting HR, Body Battery, Stress, Blood Oxygen, Respiration, Sleep Score, Recovery Time, VO2 Max (Run / Bike), Training Status*, Last Round*, Week Run / Bike Distance and Time, Run / Bike Time (7 Day, 7-Day Average).
Time: Month*, Date, Day*, Week of the Year, Year, Day of the Year, Calendar*, Time, Seconds, Alt Time Zone 1 / 2, Sunrise / Sunset, Dawn / Dusk, Remaining Sun / Dark.
Weather: Weather, Upcoming Weather*, Smart Weather*, Forecast Weather +1 to +3 Days*, Feels Like, Temperature Min/Max*, Precip Chance, Humidity, Wind*, UV, Pressure, Barometric Trend, Cloud Cover, Visibility, Dew Point. System: Battery Level In Percent / In Days, Notifications, Alarm Count, Altitude, Solar Input.
Week means Monday to today; 7 Day means the last seven days. Week Run Time and Week Bike Time count saved runs or rides from the last 7 days.
Battery Level In Percent1 / 2
2.3
External complication
Above time can show data from another installed app. Pick the provider on the watch; the phone reuses that choice.
2.4
Left of time and Right of time
Options: Bluetooth, Seconds, AM/PM, Notifications, Alarms. Defaults: Notifications (left), Seconds (right).
Icons show only when active. AM/PM is hidden in 24-hour mode and with Military.
Bluetooth1 / 5
2.5
Touch shortcuts, Touch hours and Touch minutes
Touch shortcuts (default On): hold a field to open its Garmin glance. Touch hours (default Alt Time Zone 1) and Touch minutes (default Sunrise / Sunset): hold the hour or minute digits to show another value for 2 seconds.
Choices: Do nothing, Alt Time Zone 1 / 2, Sunrise / Sunset, Dawn / Dusk, Remaining Sun / Dark, Recovery Time, and Run / Bike Time (Week, 7 Day, 7-Day Average).
Press and hold; a quick tap does nothing. These work even when Touch shortcuts is Off.
Hold hours1 / 2
Date and time
Clock content and formats.
3.1
Digital display
What the digital clock shows. Options: Local time (default) plus the Touch hours choices.
Works only while Show analog hands is On; the hands keep local time.
3.2
Main time format and Data time format
For the large clock and for time values in fields. Options: 9:05 (default), 09:05, Military (24-hour, no colon: 0905).
9:051 / 3
3.3
Date format
Twelve formats; default JUL 5.
5.7.1 / 12
3.4
Seconds format
Options: 36 (default), :36.
361 / 2
3.5
Alternate timezone 1 and 2
UTC−12:00 to UTC+14:00 in 30-minute steps; default UTC+00:00.
Fixed offsets: adjust them yourself when daylight saving time changes.
Always-On Display
How the face looks in always-on mode.
4.1
Mode
Options: Full (default), Minimal. Full keeps a dimmed face with data fields; Minimal shows only the time and date.
Seconds and 2-second previews never show in AOD. Content shifts slightly each minute.
Full1 / 2
4.2
Day brightness, Night brightness and schedule
Options: Low, Medium, High. Defaults: Day High, Night Medium. Day/night brightness schedule: Profile Sleep / Wake, Profile Sleep / Wake -2h, Sunrise / Sunset, Never (default).
Battery saver forces Low. Some watches lack these settings and use Medium.
Low1 / 3
4.3
Time display
Options: Same as Wake (default), Analog, Digital, Both.
Same as Wake follows Show analog hands and Digital display. Analog, Digital and Both always show local time.
Same as Wake1 / 4
Status
Moon and battery icons.
5.1
Moon phase
Moon icon below the digital time. Options: On (default), Off.
A touch preview or a Digital display other than Local time uses this spot instead.
On1 / 2
5.2
6h mark battery indicator
A bolt above six o’clock. Options: Off (default), Always, 10% / 20% / 30% / 50% or less.
Color follows battery level: gray above 50%, yellow to 50%, orange to 20%, red to 10%.
Off1 / 5
5.3
Battery saver indicator
Icon shown while Battery saver is active, in place of the bolt. Options: Leaf (default), Red bolt, None.
Leaf1 / 3
Weather
Settings for Upcoming Weather and Smart Weather.
6.1
Upcoming Weather settings
Forecast range: 1 h, 3 h (default), 6 h. Minimum precipitation chance: 30%, 40%, 50% (default), 60%. Upcoming weather fallback, shown when nothing changes: Forecast end (default), Tomorrow, Current weather.
Future events start with hours ahead, e.g. 1h 70% (rain chance) or 2h 22°C (after rain ends).
6.2
Smart Weather alerts
On by default: Smart: Weather changes, Smart: Extreme temperature. Off: Smart: High UV, Smart: Strong wind, Smart: Pressure drop.
Thresholds: UV 8+, wind 17 m/s (61 km/h), below −10 °C or above 35 °C (14 °F / 95 °F), pressure drop of 4 hPa.
Goals
Targets for goal gauges and progress values.
7.1
Daily and weekly goals
Defaults: Total calories 1500, Active calories 300, Distance (km) 5, Intensity minutes (day) 20, Floors down 5, Meters up 50, Meters down 50.
Weekly: Weekly run distance (km) 15, Weekly bike distance (km) 50, Weekly run time (min) 120, Weekly bike time (min) 180.
Steps and floors climbed use your Garmin goals.
Battery saver
A simpler, dimmer face when the battery runs low.
8.1
Activate battery saver
Options: Off, Always, 5% (default) / 10% / 15% / 20% / 30% / 50% or less.
While active, Accent color and Analog Hand Lume Color dim to half and AOD uses Low. Independent of the watch’s power-saving mode.
8.2
Simplify graphics
Removes decorative layers, clock ghosts and inactive tracks while Battery saver is active. Options: On (default), Off.
On1 / 2
System
Version and reset.
9.1
Version
Shows the installed version.
9.2
Reset to defaults
Turn on and save to restore every setting to its default.
FAQ
10.1
Why do I see --?
The data is unavailable from the watch or does not fit the field. It does not mean zero.
10.2
Where is the Center field?
It is hidden while Show analog hands is On. Turn the hands off to use it.
10.3
Why did the face get darker, with a green leaf?
Battery saver is active. Change Activate battery saver, or set Battery saver indicator to hide the leaf.
10.4
Why is the moon missing?
A touch preview or a Digital display other than Local time uses its spot. Minimal AOD never shows it.
10.5
Why is weather empty?
Weather comes from Garmin Connect. Sync the watch with your phone and check that it has a location.